• January 9, Dynamic Warm-Up & Streaching for all Sports ($10)
  • January 16, Pill Poppers: The Lowdown of Supplements
  • February 6, Core Strengthening for Cyclists ($15)
  • February 13, Stop it Before it Starts: Shoulder Injury Prevention
  • February 20, Balance and Stability Training Workshop ($10)
  • February 27, Blow Past Your Competition: Speed and Agility Workshop ($10)